Wednesday, April 29, 2009

Staying healthy...


With all the recent news about the new flu strain making it's way north, it's time be sure that we're doing all we can to keep ourselves and our families healthy.

One very simple thing to help ward of disease is to be sure that hands are washed with plain soap and water several times a day. In our house, any time we come home from shopping or playing at the park, the first order of business is to wash hands thoroughly using soap and warm water.

Some essential oils help to prevent the spread of flu type viruses. These oils can be added to a liquid natural soap or diffused in the air. We do NOT advocate using essential oils internally or applying them directly to the skin undiluted.

Tea Tree
Scientific Name: Melaleuca alternifolia
Associated Chemical Properties: Antibiotic, antiseptic, anti-infectious, anti-inflammatory, anti fungal, decongestant, expectorant, immune stimulant.

Eucalyptus
Scientific Name: Lavandula latifolia
Associated Chemical Properties: Antiseptic, antimicrobial, bactericidal, decongestant.

While we don't carry a tea tree soap (yet!), we do use eucalyptus in 'Garden Mint' and 'Yuba Wild'.

Wishing you continued health!

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